Food, Food, Food!

This is proving so hard this time. I am thinking about food all the time. I'm not particularly hungry, just thinking about food and calories. Food used to be a natural activity, I saw it I ate it but now it's a coonscious activity. I see it, can I afford it? How many calories will that be? If I eat it now will I regret it? or want more later? That is a snapshot of the constant conversation running through my mind. I hope I see the benefit on Tuesday.