It's 3 o'clock and I'm starving. I'm never going to manage this. I will have a treat of some kind and a coffee, but maybe I'll have water now, go for a walk and have the treat when I come back. It can be a reward.
Now it's 4:15 and I'm all warm and flushed after a 45 minute walk. Down to the Upper Blainslie sign and back - hopefully a mile each way, I'll check tomorrow. I've certainly earned a treat and a coffee, but I'm not so desparate at the moment.
Having promised myself a treat I had one, a Cadbury's mini roll and a coffee, and I had a meat pie for tea!
In the end, once I'd crossed that difficult patch, the day actually went well.
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