Here we go after a break of only 7 years in which I lost some weight and since Christmas have managed to find it again. My life has been transformed in the last 7 and a bit years. Very little of which is relevant to my "weight loss journey" (yuk)
So I have revamped this blog and will try to use it to record progress. I have managed to get signed up to a 5k so really better get started on the old couch to 5k. When the snow goes...
No-one reads this so I will log here 103kg and 112cm waist
This what I made for lunch:
not quite the same as the picture but it tasted better than it smelled. Garlicky chicken with a wheen of spices and herbs tipped over it. The mashed sweet potato became mashed turnip which wasn't cooked by the time everything else was. And the cauliflower and broccoli gratin became steamed broccoli and carrots. And of course potatoes, well they had to be eaten :)
I still feel full.
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