Well hopefully that's me back on track now. I did have a bit of a hiccup last Friday when I had a Greggs Chicken Bake along with my lunch, then in for a penny, I had a chinese meal for my dinner Kung Po Chicken and Fried Rice! Crisps on Saturday and I don't know what I ate on Sunday! I obviously managed to pull it back though because I managed to lose 2.5lb over the week. I hope there hasn't been some kind of delayed reaction... I am trying to be good this week.
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